Strong Roots
At Strong Roots Therapeutic Services, we are a faith-based practice that understands the deep connection between mind, body, and spirit. We honor each individual’s unique perspective on this connection and integrate it into our therapeutic approach, offering a holistic space for healing. Whether you see it through a spiritual lens or focus on physical and emotional well-being, we are here to meet you where you are.
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Our sessions are all about you—your healing, growth, and journey. We believe in getting to the root of the issues and concerns so that you can rewire your brain, develop healthier connections, and create lasting habits. The space we create allows you to feel comfortable, supported, and empowered as you work toward true healing.
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We believe that you are worthy of love and care and that emotions heal when they are witnessed and validated. It’s an honor to help people become healthier and more empowered, and to witness them step into the life they’ve always desired. The most rewarding part of our work is seeing a client walk away feeling lighter, freer, and excited about their future.
At Strong Roots, we believe that people often underestimate their ability to change. That’s why we are committed to supporting you as you transform your life and embrace your fullest potential.
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Healing begins with you. Let’s take this journey together.
What to Expect at Strong Roots Therapeutic Services
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A safe, professional, and judgment-free space where you can truly be yourself.
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Effective, evidence-based treatment interventions tailored to meet your unique needs.
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Personalized recommendations for a variety of coping skills and strategies to help you thrive in daily life.
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A collaborative approach where we work together to find a more balanced, peaceful life that aligns with your values and goals.
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We’re here to guide and support you through your healing journey, every step of the way.
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We are committed to helping you address your specific needs and work toward lasting healing and growth.
Areas of Expertise
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Trauma-Informed Psychotherapy:
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Cognitive Behavioral Therapy (CBT):
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Dialectical Behavioral Therapy (DBT):
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Trust-Based Relational Intervention
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Intensive Sessions
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Relationship and Family Issues
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Parenting
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Veterans / First Responders
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Complex Trauma
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We tailor our approach to your unique needs, ensuring you receive effective, meaningful care that supports your personal journey.
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Tiffany Lemery
LCSW, CATP, SOTP, CDC II
As a Supervising Clinician, Tiffany Lemery brings warmth, expertise, and a direct, no-nonsense approach to therapy. She earned her Master’s in Social Work from Simmons University in Boston, Massachusetts, and has dedicated her career to helping individuals heal from trauma and interpersonal violence.
Tiffany believes in addressing the root causes of emotional distress rather than just managing symptoms. She creates a supportive, client-centered environment tailored to your needs, utilizing evidence-based modalities such as TBRI, EMDR, and soon PCIT. Her broad expertise ensures that each client receives the focused, individualized care they deserve.
Known for her blunt yet compassionate style, Tiffany helps clients cut through the noise to uncover real, lasting solutions—all while feeling truly seen, heard, and supported. If you’re ready for deep healing and meaningful change, Tiffany is here to guide you every step of the way.
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Alesya Sinyawski
MSW
Alesya is a compassionate and skilled therapist who earned her Master’s in Social Work from the University of Alaska Anchorage. With experience working with adolescents, young children, adults, and families, she takes a trauma-informed approach to therapy, ensuring that each client feels safe, understood, and empowered.
Specializing in Dialectical Behavior Therapy (DBT), Alesya helps clients develop effective coping strategies, emotional regulation skills, and healthier relationships. She balances empathy with accountability, guiding clients toward meaningful growth and change.
Even in a virtual setting, Alesya’s warm and inviting presence makes it feel like you’re sitting in the same room, having a genuine conversation. With extensive training across multiple areas, she is well-equipped to support children, adults, and families through life’s challenges.
